Do I need IOP? A one-minute self-check.

Answers stay in your browser. Nothing is saved or sent. This is not a diagnosis; a clinician confirms level of care on a short call.

Weekly therapy alone is not enough right now.
Drinking, drug use, or your mood is affecting work, home or relationships.
You have tried to cut back or manage it on your own, and it has not held.
You can stay safe at home between sessions.
You need to keep working or caring for family while you get help.
You have commercial insurance through an employer, union or PPO plan.

Questions

About this check.

Is my answer stored anywhere?

No. The check runs in your browser. Nothing is saved, sent or tracked on this page.

What is IOP?

Intensive outpatient treatment: more structure than weekly therapy, without a hospital or residential stay. At Shift, groups run Monday to Friday, 5:30 to 8:30 PM Pacific, mostly by video.

What happens if IOP fits?

We check your benefits the same business day, a clinician does a short screen, and intake is usually the next business day.